“Sweet & Sour” is my version of that dinner table game where every guest says what the best and worst parts of the day were. As we head into the weekend, I think it’s important to get the bad stuff off your chest and remember the positives as a silver lining and energizing factor. When the weekend hits, I like to release the “sour” and embrace the “sweet.”

Sweet: I’m in Nashville right now! I’ve been dying to visit for years and even more excited to have a fun reason like Lindsay’s bachelorette to do it!
Sour: I got to the gym on Tuesday only to realize I forgot to bring a sports bra. I did a quick workout with some YouTube videos when I got home to redeem myself, but I haven’t been eating so healthy lately so I really needed a good workout.