“Sweet & Sour” is my version of that dinner table game where every guest says what the best and worst parts of the day were. As we head into the weekend, I think it’s important to get the bad stuff off your chest and remember the positives as a silver lining and energizing factor. When the weekend hits, I like to release the “sour” and embrace the “sweet.”

Sweet: I had a fun after work drink session last night. It’s been a while since I’ve done that!
Sour: I haven’t talked to my parents on the phone nearly enough lately.