“Sweet & Sour” is my version of that dinner table game where every guest says what the best and worst parts of the day were. As we head into the weekend, I think it’s important to get the bad stuff off your chest and remember the positives as a silver lining and energizing factor. When the weekend hits, I like to release the “sour” and embrace the “sweet.”
Sweet: I had a really great run on Wednesday. Also, I really liked my outfit yesterday.
Sour: I broke my “weekday healthy” routine by going out last night for Cinco de Mayo…but I had a really good time and will just be healthy tonight – basically I swap my Thursday and Friday behaviors to balance everything out.