“Sweet & Sour” is my version of that dinner table game where every guest says what the best and worst parts of the day were. As we head into the weekend, I think it’s important to get the bad stuff off your chest and remember the positives as a silver lining and energizing factor. When the weekend hits, I like to release the “sour” and embrace the “sweet.”

Sweet: It was a short week at work, thanks to 4th of July on Monday. And thank goodness because it’s been a busy one. It would be hard to imaging 5 days of this.
Sour: I woke up this morning to news of last night’s mass shooting of police officers in Dallas and it has me feeling disheartened. Yes, #blacklivesmatter, but hate for hate should not be a thing.