“Sweet & Sour” is my version of that dinner table game where every guest says what the best and worst parts of the day were. As we head into the weekend, I think it’s important to get the bad stuff off your chest and remember the positives as a silver lining and energizing factor. When the weekend hits, I like to release the “sour” and embrace the “sweet.”

Sweet: I had some fun drinks after work with my fave co-workers on Wednesday
Sour: I brought my lunch on Wednesday when I could have gotten free lunch.