“Sweet & Sour” is my version of that dinner table game where every guest says what the best and worst parts of the day were. As we head into the weekend, I think it’s important to get the bad stuff off your chest and remember the positives as a silver lining and energizing factor. When the weekend hits, I like to release the “sour” and embrace the “sweet.”

Sweet: The barista at my coffee shop gave me an extra stamp yesterday. They may not remember my name yet, but maybe I’m getting closer to “regular” status.
Sour: I had a freebie personal training session at my gym on Wednesday and I really liked it. Unfortunately, I can not justify the $130/session they would charge on top of my membership.