Cooking / Mains / Recipe Index / Salads/Soups

Arugula, Tuna, Avocado, and Roasted Red Pepper Salad

I always have a can of tuna lying around for when I just can’t be bothered to cook a real meal.  Last week, I was also surrounded by a bunch of random ingredients from other recipes I was testing, so it was a good for one of my signature kitchen sink salads (where I throw together a meal salad using everything but the kitchen sink).

This salad was made with:

  • Bed of arugula
  • Can of tuna fish
  • Half an avocado
  • One chopped tomato
  • Half a roasted red pepper
  • Parsley
  • Dressing of olive oil, dijon mustard, champagne vinegar, and salt

This was actually one of my simpler kitchen sink salads, but I loved it.  I never think of putting roasted red pepper in salad, but with such strong flavors of tuna and arugula, it was a great addition.  This salad is definitely one I’ll remake in the future.

Arugula, tuna, avocado, roasted red pepper salad1

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