Sweet & Sour

“Sweet & Sour” is my version of that dinner table game where every guest says what the best and worst parts of the day were. As we head into the weekend, I think it’s important to get the bad stuff off your chest and remember the positives as a silver lining and energizing factor. When the weekend hits, I like to release the “sour” and embrace the “sweet.”


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Sweet:  I set a goal of 4 workouts this week and I’ve already gotten through 3 of them so I might actually be able to make this happen.  And I still managed to test out a couple recipes this week so I’m feeling like Supergirl.

Sour: We got hit by a massive snow storm yesterday and it seems like everyone had a snow day except my company.